Depression

Yes, i am back online finally. Something had struck me recently.. Feeling so down and moodless.

This could be the reason.

A major depressive episode can manifest with a variety of symptoms, but almost all patients display a marked change in mood, a deep feeling of sadness, and a noticeable loss of interest or pleasure in favorite activities.

Other symptoms include:
-Persistent sad, anxious or "empty" mood
-Loss of appetite and/or weight loss or conversely overeating and weight gain
-Insomnia, early morning awakening, or oversleeping
-Restlessness or irritability
-Psychomotor agitation or psychomotor retardation
-Feelings of worthlessness, inappropriate guilt, helplessness
-Feelings of hopelessness, pessimism
-Difficulty thinking, concentrating, remembering or making decisions
-Loss of interest or pleasure in hobbies and activities that were once enjoyed
-Withdrawal from social situations, family and friends
-Decreased energy, fatigue, feeling "slowed down" or sluggish

Well.. Not all the facts up there affects me. Has been feeling so tense in things that i do. So gan jiong. i need to lossen up! Hope things go better in this up coming week!